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This is a good way to eat a fetus during pregnancy

cle (amy6562) --- health is the first wealth of life! Health is a state of mind! Know something about your health,
your body and your own decisions! Species should be rich,
balanced nutrition,
variety of food more healthy,
pregnant women's staple food needs a variety of collocation.
A variety of staple food can increase the appetite for pregnant women to improve due to morning sickness rather than eating condition.
Coarse cereals provide rich B vitamins and can effectively relieve the pregnancy reaction.
Cereals,
beans and potato collocation,
can well play the complementary role of the protein,
improve the quality of food protein.
Pregnant women in the meal coarse grains,
cooking should pay attention to soft,
rotten palatability,
avoid to the already fragile digestive tract increase burden